FAT Friday - tomorrow DETOX!

I am enjoying my food today, but detoxing tomorrow. I have been battling stomach pain for a long time and am constantly gassy, as in lovely flatulence. I tried the Dannon Activia and it worked for a while, but that was it. So, I turned to two health nut friends and they set me on a plan. I hit Whole Foods today and was able to find all the supplements and foods I needed to.

So, I just had my last supper - tacos and my last Coke. That is what I will miss the most.

Most recently I think I had a gall bladder attack on Wednesday, by birthday, as I was heading out to dinner. I thought I was going to die, so figured I would try this.

It involves a lot of supplements and rice powder shakes and eating fish and legumes with brown rice for the next 7 - 10 days. I am hoping to last 10 days, but 7 will be good. My reward will be Turkey day. I will reintroduce foods slowly and try to stay away from the bad stuff. I think wheat is adversely affecting me. I was thinking I was getting all healthy with switching my family to wheat, but in fact, it might be hurting me.

So we shall see. My sister is a chiropractor and knows about the supplements. She has warned me about diarrhea, (joy) and feeling tired and moody. But, I am ready.

Cleaning up my act!

Wish me luck.